How to Ask your Boss for a Salary Increase

One day an employee sends a letter to his boss asking for an increase in his salary !!!

Dear Bo$$

In thi$ life, we all need $ome thing mo$t de$perately. I think you $hould be under$tanding the need$ of u$. We are worker$ who have given $o much $upport including $weat and $ervice to your company ..
I am $ure you will gue$$ what I meant and re$pond $oon .

Your$ $incerely,

$

The next day, the employee received this letter of reply :

Dear $,
I kNOw you have been working very hard. NOw a days, NOthing much has changed. You must have NOticed that our company is NOt doing NOticably well . NOw the newspapers are saying the world's leading ecoNOmists are NOt sure if the United States may go into aNOther recession. After the NOvember presidential elections things may turn bad . I have NOthing more to add NOw. You kNOw what I mean .

Your Boss.

Team Work

It was a sports stadium.

Eight Children were standing on the track to participate in a running event.

* Ready! * Steady! * Bang !!!

With the sound of Toy pistol,

All eight girls started running. Hardly had they covered ten to fifteen steps, when one of the smaller girls slipped and fell down, Due to bruises and pain she started crying.

When the other seven girls heard the little girl cry they stopped running, stood for a while and turned back.

Seeing the girl on the track they all ran to help. One among them bent down, picked her up and kissed her gently And enquired as to how she was. They then lifted the fallen girl pacifying her.

Two of them held her firmly while all seven joined hands together and walked together towards the winning post...

There was pin drop silence at the spectator's stand.

Officials were shocked.

Slow claps multiplied to thousands as the spectators stood up in appreciation. Many eyes were filled with tears

YES. This happened in Hyderabad [INDIA], recently!

The sport was conducted by National Institute of Mental Health.

All these special girls had come to participate in this event They were spastic children.

Yes, they were Mentally Challenged.

What did they teach the WORLD?

Teamwork?

Humanity?

Equality among all??

We can't do this ever because we have brains!

This is really a great message... Spread it!

High Blood Pressure Remedies | Treatments for Hypertension

"Blood pressure" is the force of blood pushing against the walls of the arteries as the heart pumps out blood. If this pressure rises and stays high over time, it can damage the body in many ways. Hypertension or high blood pressure, as it is more commonly known, is regarded as a silent killer. It is a disease of the modern age. The fast pace of life and the mental and physical
pressures caused by the increasingly industrialised and metropolitan environments have a role to play in the rise in blood pressure. Blood pressure is measured with an instrument called sphygnomanometer in millimetres of mercury. The highest pressure reached during each heart beat is called systolic pressure, and the lowest between two beat is known as diastolic pressure. Most young adults have blood pressure around 120/80. It increases normally with age, even going upto 160/90.

Blood Pressure Causes:

* A regularly high intake of salt (exceeding 6 grams per day).

* Excessively drinking alcohol (more than 2 drinks per day).

* Regularly consuming large amounts of caffeine.

* Obesity, since the heart has to pump more blood to supply the excess tissue.

* Lack of aerobic exercise (such as walking, jogging, biking, or swimming).

Symptoms of high blood pressure:

Symptom of hypertension may appear as a pain at the back of the head and neck on waking in the morning, which soon disappears.

Home remedies for high blood pressure:

* Mix juice of onion and pure honey in equal quantity. Taken two spoons of this mixture once a day is an effective remedy for high blood pressure. Take for about a week. Upon noticing improvement, take for few more days as needed.

* Honey soothes the nerves and is also helpful in lowering the high blood pressure.

* Eat empty stomach one Papita (Papaya) everyday for one month. Do not take anything after this for at least two hours.

* Take four leaves of Basil and two leaves of Neem (Margosa) and grind them with four spoons of water. Take this ground mixture empty stomach with a glass of water.

* Always use polyunsaturated and monounsaturated fats instead of hydrogenated fats.. Ghee and butter prepared from cow’s milk can be given. Avoid buffalo milk.

* Fruits like bananas, oranges, guavas and apples are good in high blood pressure.

* Also try to avoid red meats. But white meats, especially fish are beneficial in lowering blood pressure.

* Do exercise and yoga regularly. They will help in reducing body weight, regulating heart beat and thus controlling high blood pressure.

* Take dry water melon seeds and make its powder form. This powder can be taken 1-2 tablespoon in a glass of water.

* Carrot and spinach are also helpful in reducing high blood pressure. Extract fresh juice from carrot and spinach and drink a glass of it twice a day.

हम भगवद गीता क्यों पढ़ते हैं ?

An old Farmer lived on a farm in the mountains with his young
grandson. Each morning Grandpa was up early sitting at the kitchen
table reading his Bhagavat Geeta.

His grandson wanted to be just like him and tried to imitate him in
every way he could.

One day the grandson asked, 'Grandpa! I try to read the Bhagavat Geeta
just like you but I don't understand it, and what I do understand I
forget as soon as I close the book. What good does reading the
Bhagavat Geeta do?'

The Grandfather quietly turned from putting coal in the stove and
replied, 'Take this coal basket down to the river and bring me back a
basket of water.'

The boy did as he was told, but all the water leaked out before he got
back to the house.

The grandfather laughed and said, 'You'll have to move a little faster
next time,' and sent him back to the river with the basket to try
again.

This time the boy ran faster, but again the basket was empty before he
returned home.

Out of breath, he told his grandfather that it was impossible to carry
water in basket, and he went to get a bucket instead.
The old man said, 'I don't want a bucket of water; I want a basket of
water. You're just not trying hard enough,' and he went out the door
to watch the boy try again.

At this point, the boy knew it was impossible, but he wanted to show
his grandfather that even if he ran as fast as he could, the water
would leak out before he got back to the house.
The boy again dipped the basket into river and ran hard, but when he
reached his grandfather the basket was again empty. Out of breath, he
said, 'See Grandpa, it's useless!'
'So you think it is useless?' The old man said, 'Look at the basket.'
The boy looked at the basket and for the first time realized that the
basket was different. It had been transformed from a dirty old coal
basket and was now clean, inside and out.

'Son, that's what happens when you read the Bhagavat Geeta. You might
not understand or remember everything, but when you read it, you will
be changed, inside and out. That is the work of Krishna in our lives.

The Reason Why I Love You

Lady: Why do you like me? Why do you love me?

Man : I can't tell the reason... But I really like you...

Lady: You can't even tell me the reason... How can you say you like me? How can you say you love me?

Man : I really don't know the reason, but I can prove that I love you.

Lady: Proof ? No! I want you to tell me the reason. My friend's boyfriend can tell her why he loves her, but not you!

Man : OK...OK !!! Erm...because you are beautiful, because your voice is sweet, because you are caring, because you are loving, because you are thoughtful, because of your smile, because of your graceful movements...



Unfortunately, a few days later, the Lady met with an accident and went in comma. The Guy placed a letter by her side, and here is the content :

Dearest,

I loved you because of your sweet voice ...Now can u talk? No! Therefore I can't love u.

I liked you because of your care and concern ... Now that you can't show them, therefore I can't love u.

I loved you because of your smile, because of your grceful movements...

Now can you smile? Now can you move? No. Therefore I can't love u...

If love needs a reason, there is no reason for me to love you anymore.

Does love need a reason?

No! Therefore, I still love you... And love doesn't need a reason...

Dedicated to A Woman

The song specially dedicated to the women in this world, who do a lot of efforts to raise man like us. Who like this earth fetch all our weight( wieght of sorrow, tear and pain) and still we try to exploit her in one or the other way.

Regards

She can kill with a smile
She can wound with her eyes
She can ruin your faith with her casual lies
And she only reveals what she wants you to see
She hides like a child
But shes always a woman to me

She can lead you to love
She can take you or leave you
She can ask for the truth
But shelll never believe you
And shell take what you give her, as long as its free
She steals like a thief
But shes always a woman to me


Oh-she takes care of herself
She can wait if she wants
Shes ahead of her time
Oh-and she never gives out
And she never gives in
She just changes her mind

And shell promise you more
Than the garden of eden
Then shell carelessly cut you
And laugh while youre bleedin
But shell bring out the best
And the worst you can be
Blame it all on yourself
Cause shes always a woman to me



She is frequently kind
And shes suddenly cruel
She can do as she pleases
Shes nobodys fool
But she cant be convicted
Shes earned her degree
And the most she will do
Is throw shadows at you
But shes always a woman to me

Try to understand the actual meaning and devotion in these lines..

Horoscope-2009

Aries

Put your mind to work and take care of any details that you may have, for mental discipline should come easily this morning. Problems and obstacles that have been difficult before now should find easy explanations under your keen examination. Unusual ideas and novel ways of expressing them play a bigger than usual part in your life now. A neighbor could play a part in this, or perhaps a brother or sister. The ways you get around and stay in touch at the everyday level are changed by technology or social circumstances. This may mean you are the first to have an electric car in your city or neighborhood. Of course, it could mean you finally get some item you have been worked toward, for a very long time.

Taurus

The subjects of law, politics, education, travel and religion are some of the areas in which you may decide to expand your horizons. This could mean more education or a new job after much education. What is needed now is a plan, especially since your interests are so varied. You can become lost in the clouds on occasion. Put your mind to work and take care of any details that you may have, for mental discipline should come easily. Problems and obstacles that have been confounding should find explanations quickly today. Also, love is in full bloom at this time and now is a good time to fully demonstrate the depth of affection to loved ones. You are interested in seeking intellectual stimulation in both love life and social and leisure activities.

Gemini

Put your mind to work and take care of any details that you may have, for mental discipline should come easily this morning. Problems and obstacles that have been difficult before now should find easy explanations under your keen examination. Unusual ideas and novel ways of expressing them play a bigger than usual part in your life now. A neighbor could play a part in this, or perhaps a brother or sister. The ways you get around and stay in touch at the everyday level are changed by technology or social circumstances. This may mean you are the first to have an electric car in your city or neighborhood. Of course, it could mean you finally get some item you have wanted; waited and worked toward, for a very long time.

Cancer

You are powerfully motivated today. Take care to reflect on the decisions you make now so that you do not have to go back and redo at a later time. Begin to insert the ability to count before speaking--you may hear something that will change your mind or find ways to convince others of your decision. Emotional seriousness and a sober orientation are keynotes of your deepest feelings. Rushing through today can only cause mistakes and irritability- -take breaks and do not forget healthy dieting. Recognize the stress for what it is--self-induced. Slow and easy moves will get you into the fast lane just as quickly as the reckless moves. The difference is the endurance. Energy follows thought--think positive thoughts!

Superficiality will not be tolerated today. Leave those details for another time and concentrate on your ideals and spiritual needs. If a call for help comes from a friend or associate, make sure it is a reciprocal relationship and not one where you are always doing the giving. Real insight into your own inner workings or psychology could surface today and in a manageable form. You may be in the mood for deep and penetrating conversations or thoughts. You are a good worker, always thinking and caring for things. You are naturally service-oriented and enjoy taking care of the needs of others. You can sort out the good apples from the bad. You may find yourself lecturing, guiding or teaching today. Eat your dinner meal with the family this evening.

Virgo

Obtaining and exchanging information is important now--competition could be involved here. There is a tremendous drive to succeed, plus some sheer good luck, bringing real accomplishment. There is a lot of physical inspiration now. You are very ambitious and motivated and could serve as group leader or manager. A family person at heart you will find that a family business could work well now or in the near future. You are more involved than usual with neighbors or siblings this afternoon--plans for a barbecue are in the making. This evening you may enjoy a good movie or book or feel like escaping from day-to-day realities for a while. You appreciate an imaginative approach and enjoy futuristic ideas.

Libra

Changes are necessary and helping someone get through the changes may take a lot of your time this morning. Perhaps a corporate or department move is about to take place. Some sort of temporary obstacle may appear. It does not take you long, however, to weed out the culprit of confusion. The secret here is perseverance and confidence in your own ability to achieve and accomplish results. Your outward charm and ability to be all things to all people are what is most central to your personality. This afternoon there is a little time to shop. Spending quality time with your loved one is your main priority. Music is also likely to play a more important role for you. Animals gain your attention--you can teach an old dog a new trick!

Scorpio

Changes are happening in the work place and you are ready! It is necessary to revise, review and possibly rebuild on solid ground. This may mean a change in job or job responsibilities, for which you will find positive outcomes. More money comes your way now. Although this period may bring confusion to you--you may be thinking that it is others that are confused. Try to be direct, rather than evasive--a more focused conversation will be productive. Enjoy yourself this evening--a nice dinner out or consider catching up with your reading. Remember that to have a balance in your life you must include a bit of laughter. A few chores around your living area this afternoon and an early dinner will help balance out your day. Relax this evening.

Sagittarius

This time favors both mental efforts and physical pursuits. If you are working . . . any project that you intend to finish will get your full attention. You drive to innovate, invent and find new ways to use things; this is both well coordinated and intense. Later today, you might spend time studying or learning through group discussion. Negotiations, planning and writing are favored at this time. This afternoon is the perfect time for the lighter side of life. The heavy stuff can wait, although if you have to make a business or financial transaction, go for it. You would probably rather write a poem or take a drive in the country--perhaps, even, express your love to someone. Travel under your own power, if at all possible, either by bicycle or walking.

Capricon

Any kind of intricate, though unglamorous, work that requires perseverance and attention to meticulous detail has found its day. You have the patience to work slowly and carefully. Such diligence has its rewards! Your work or career is in harmony with the rest of your life. Outer circumstances are favorable for whatever projects need attention--relax. Your home environment, friends and surroundings may become more enjoyable now. There is encouragement in personal matters now. This evening there are opportunities to become more involved with family--especially brothers or sisters. Others may find you especially witty and eccentric. Being more in touch with others gives you a sense of belonging.

Aquarius

You might feel a bit rudderless today. Try to avoid making really important decisions just now. Stay out of uncharted waters--the course will be clearer tomorrow. If you do your job and others do their job, you will have progress. If you find yourself in a group discussion this afternoon, you should push for some time to pass before deciding any important action. You are in top form when it comes to ideas. Winning the admiration of others for the things you say or write takes on more importance now. You may have opportunities to be with young people today, perhaps in the role of guiding them. There is a chance to understand those around you and to have a special time with someone you love. There are good feelings and a sense of support and harmony.

Pisces

This is an easy, relaxing day . . . particularly, if you avoid excesses. There are several opportunities for in-depth discussions and probing conversations with all sorts of business associates. Your perceptive abilities are at a high point as well. This work day seems to accent your own ideas and expectations. Working within a group or groups in a spirit of cooperation and communion is a natural today as well. This evening you may be feeling more inward and more like sharing some time with your lover or with close friends. This evening is a good time for propping your feet up and enjoying some good communication between yourself and those you love. Close relationships take on more depth now.